Katie Girardi
Katie Girardi has been the owner of Core Pilates on beautiful Hilton Head Island since 2008. She has been teaching Pilates since 2006, after first starting Pilates as a client who needed to build strength and balance in her muscles for her ballet career.
After discovering all the benefits of Pilates both mentally and physically, she knew it would ultimately become her passion. Katie is a comprehensively certified Pilates teacher with a secret recipe for using the Pilates system to help clients therapeutically restore their bodies in order to feel strong and confident in every day movements.
She has maintained a student's heart by keeping up with continuing education with all of the industries' top professionals across the country and has the equivalent of three Master's Degrees in the movement field.
With a passion for pilates and teaching, she has been part of Pure Body Teacher Training, featured on Pilates Unfiltered and TEDxHiltonHeadWomen, and looks forward to sharing her knowledge and teaching you in the future!
2023-2024 WoRKSHOPS
CPTT Teacher Training
Course Dates:
2023
Foundations September 15-17
Mat 1 October 20-22
No module in November
Mat 2 December 1-3
2024
Reformer 1 January 19-21
Apparatus 1 February 16-18
Reformer 2 March 15-17
Apparatus 2 April 26-28
No module in May
Reformer 3 June 14-16
Apparatus 3 July 12-14
Mentorship Module August 2-3
Location:
Core Pilates Studio
Hilton Head, South Carolina
A Voice in the Pilates World
Pilates Unfiltered
Katie was featured in the first Pilates Unfiltered Live! Podcast with Pilates expert Jenna Zaffino. Hear the episode at your favorite podcast links:
(January 17, 2019 - Episode 76)
A Premier Studio
Katie started Core Pilates, Hilton Head’s premier fitness studio in 2008 and has welcomed students of all levels with open arms. Over a decade later, Core continues to value quality over quantity, gracefully crafted movements, and a healthy balance between strength and flexibility. An energizing and inviting atmosphere provides the ultimate Mind-Body-Fitness experience. We invite you to join our Core family for an equipment class, mat class or one-on-one instruction with any of our dedicated instructors here!
“An experience like nothing else”
